What can you expect during a session?
You will be fully clothed during an energy session so it is suggested you wear comfortable clothing. During the session you will feel me lay hands lightly on the areas I sense energy blockages, I may at times lay crystals and healing stones on you. The touch will never be inappropriate. Most people feel a sense of deep relaxation, some may experience a sensation of their body jerking or twitching as the energy begins to move.
30-Minute Meet and Greet
Not sure what you are looking for? Or that I would be practitioner for you? I offer a free 30-minute meet and greet where we can meet and you can ask me questions in a safe, non-threatening environment. If afterwards you feel that I would not be the practitioner for you I am happy to make several recommendations of local healers.
30-Minute Crystal Recharge
Do you feel drained or low on energy or maybe feeling particularly stressed and don't want or have time for a full session? A 30-minute crystal recharge allows you to come and relax on the table while I surround you with healing crystals and play crystal singing bowls on a CD. After 30-minutes I will come and wake and ground you.
Inner Growth and Spiritual Development
Using my intuitive gifts I help you to find a clarity and insight during those times of challenge in your lives.
I help you to look inward towards your own guiding light and to follow your heart with faith and commitment. To remember we all have the answers inside and the power to ensure it all turns out well if we just let it be so.
A session consists of different modalities including Reiki, Crystal Healing, Polarity, Sound and Vibration Healing and Intuitive Guidance.
Polarity Therapy and Reiki, while from different traditions of origin. They are both founded on the basic principle: the body consists of not only physical but of energetic anatomy. This intrinsic energy is esoteric and scientific, expressed in elements of the subtle energy body such as the chakras and the aura. It is also in the form of processes such as neural impulses, muscle contractions, and cellular energy creation.
Using the vibration of instruments such as crystal and bronze singing bowls, drums, Tibetan cymbals and tuning forks combined with Reiki/Polarity I am able to break up the energetic blocks in your body allowing your energy to align and flow the way it is meant to bringing a sense of well-being.
Individual and Group (up to four people) Sound Bath Sessions
During a sound bath session, you will relax on the massage table fully
clothed and be bathed in sound from crystal singing bowls,
crystal pyramids, rattles, gongs, and so much more, depending on
what calls to me for your session.
Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” may help with stress, fatigue, and depression symptoms. Since stress is associated with other conditions like diabetes and heart disease, engaging in sound baths might be a good preventive strategy to reduce the risk of chronic conditions, too.
Himalayan Salt Lamp Detox Therapy
Considered a powerful tool for rebalancing, revitalizing and gently cleansing the body.
The smooth salt surface of the Detoxer lights up to give off radiant warmth and gentle light while stimulating blood and energy flow. It is said to be helpful with insomnia and strengthens weakened kidney function.
For 30 minutes you relax in a comfortable chair and place your hands and feet on the warm domes allowing the generated negative ions to flow into your body. The equipment offers an amazing crystalline reservoir of positive energy and healing potential.
The work of the Himalayan Salt Detoxer is based on the concept of Reflexology, a natural healing art based on the principle that zones on the hands and feet correspond to every part, gland and organ of the body. Some users of the Detoxer report actually tasting the salt in their mouth and this may show that the cleansing process has moved through the body's tissues from the hands and feet upward. Thus the Himalayan Salt Detoxer offers the user a unique, safe and effective cleansing process that, when directions are followed, can be used repeatedly to achieve many of the health benefits associated with cleansing regimens.
What happens during a session? You want to wear thin comfortable layers in order to have more direct contact with the mat. You will spend 45-minutes just lying on the mat relaxing to peaceful music. I may add crystals to your therapy as well. This is a very gentle and peaceful modality. Please note the section in my article regarding blood thinners and thyroid conditions.
This therapy may also be added to any 1-hour energy healing session at no additional cost to you!
What Is Earthing?
Earthing syncs the body to the natural rhythms of the earth. The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, climb, play, and build on. It also provides you with something very surprising - electrons. When you touch the ground with your bare feet or body, the electrons flow into you. This is called being “grounded.”
Most people begin to feel better soon after they start Earthing. They adjust easily to the Earth’s energy. Someone very ill with various symptoms may feel the difference dramatically, but someone with good health and who sleeps well may not feel a significant difference.
There are plenty of good reasons to continue Earthing, even though you might not feel any effects, points out biophysicist and Earthing expert James Oschman, Ph.D. “Earthing seems to slow the inevitable effects of aging and help prevent so-called ‘diseases of aging,’ all of which are inflammatory conditions. The person with radiant health may take antioxidant supplements to maintain that good health, but these substances must be absorbed into the circulatory system and carried to the places in the body where they are needed. In contrast, Earthing appears to rapidly deliver its antioxidant/anti-inflammatory effects throughout the body. The leading theory of aging is the free radical theory: cumulative damage from oxygen free radicals causes the process of aging. By neutralizing free radicals whenever and wherever they form in the body, we believe that Earthing can slow down the damage and actually slow the aging process.”
Earthing thus has the potential to restore, preserve, and perpetuate improved health. Its impact on the body is both preventive and therapeutic. For some people, grounding can feel unusual in the beginning. There may be some tingling in the body, as is sometimes experienced when strolling barefoot along the wet sand at the beach or on a dew-moistened plot of grass in the morning. The tingling sensation, probably due to improved circulation and infusion with the Earth’s healing energy, usually dissipates quickly.
In the beginning, some people may feel flu-like symptoms that include malaise, achiness, headache, a foggy mind, tiredness. Muscle cramps and disturbed sleep might occur. This suggests that a healing, normalization process is underway because of Earthing’s ability to improve blood flow and oxygenation of the tissues as well as restore a natural electrical state in the body. Systemically, more efficient cell repair and function takes place, promoting a clear-out of wastes and toxins. Such detoxification could result in the symptoms just mentioned.
Nerve fibers may function better, resulting in unaccustomed sensations. Earthing has given the body additional resources to clean up and try to return to normal. Energy is expended in this process, so people sometimes feel initial fatigue before feeling increased energy. These responses vary from person-to-person, and when they occur, generally ease off within a week or two.
Please note: If you take a prescription blood thinner, consult with your doctor before starting Earthing because Earthing has a blood thinning effect as well. Your doctor may never have heard of Earthing but should be informed by you about the possibility of a compounded blood thinning effect and the need to monitor the blood closely.
Also, European study published in 2011 indicates that Earthing affects thyroid function. More research is clearly needed, but quite a few people on medication for underactive thyroid (hypothyroid) have been able to reduce their dosage of medication after starting Earthing. Some reported feeling palpitations, a common sign of excess thyroid hormone.
The interpretation is that Earthing improves thyroid function and thus the prescribed level of medication may become excessive. If you take thyroid medication and start Earthing, be alert to the possibility of medication overdose. If that should occur, consult with your physician about adjusting your medication level.